You start one goal, and with that goal comes another side goal, and another few tasks, and a couple more and...all of a sudden, everything seems out of control. You feel overwhelmed, overstimulated, maybe even helpless. Ground yourself in today's episode on how to redirect your own chaos, using Jenny's very own acronym, A.W.A.R.E.N.E.S.S. With this acronym, you will learn how to identify the cracks made from the chaos, how to bridge those gaps, and how to think about what you're thinking about. "Grab your pen and paper; you're gonna need it!"
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