Differentiating between a Fixed Mindset and a Growth Mindset will help you get out of being stuck between a hard place and a rock in your wellness journey. Practicing 'growing' habits and positive affirmations will help you transition into a Growth Mindset to continue or even just begin your path of health and wellness! In today's episode, Jenny gives you a kick start on learning the differences between Fixed and Growth mindsets, and how to recognize where you're at with your own mindset.
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