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Do you want to raise kids who you will like and want to hang out with as adults? Listen to this interview with Dr. Ginsburg, a pediatrician at Children’s Hospital of Philadelphia and professor of pediatrics at U Penn’s Perelman School of Medicine. He is the author of Lighthouse Parenting: Raising Your Child With Loving Guidance for a Lifelong Bond, and the founder of the Center for Parent and Teen Communication.
In this episode, we discuss:
- Definition of Lighthouse Parenting (7 key elements):
- Stability
- Modeling & Knowing
- Communicating
- Protecting
- Resilience & Thriving
- Preparation
- Reliability
- Benefits of Lighthouse/Balanced Parenting
- Misunderstanding of attachment/trauma-sensitive parenting as permissive parenting.
- Self-care as the foundation of Lighthouse Parenting, “Stability: Finding Your Footing.” Why start there? Why is self-care critical to being a balanced parent?
- 6 key elements of self-care and examples of how each might look for parents and caregivers who feel they cannot prioritize self-care:
- Love and friendships
- Sleep
- Exercise/Movement
- Relaxation strategies
- Express emotions
- Recognize and reach for support
- Offer 1 or 2 practical tips for parenting with this lifelong bond in mind for parents with:
- Elementary-aged kids
- Tweens and teens
- Young adults (college or early career age)
Support the show
Please leave us a rating or review. This podcast is produced by www.CreatingaFamily.org. We are a national non-profit with the mission to strengthen and inspire adoptive, foster & kinship parents and the professionals who support them.
Creating a Family brings you the following trauma-informed, expert-based content:
