In today's episode, Luis introduces some of the topics he's planning to cover during the free, three week email series he's offering, titled "Healing From Sexual Trauma."
You can sign up here: https://www.holisticlifenavigation.com/healing-from-sexual-trauma
Sexual trauma can be caused by an array of experiences: if an event or events cause an overwhelm related to the charge of sexuality, it could potentially be a traumatizing experience.
Luis discusses:
The beauty of somatics is that we don’t need to know cognitively what is happening, or what happened, to heal from a traumatizing experience.
If you missed the email series and live webinar, the replay will be posted for purchase here: https://www.holisticlifenavigation.com/shop
For more information, please visit: https://www.holisticlifenavigation.com/
You can register for the FREE Food Therapy session here: https://www.holisticlifenavigation.com/events/how-nutrition-impacts-addiction
You can read more about, and register for, the Embodied Masculinity group here: https://www.holisticlifenavigation.com/slow-practice-mens-group
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You can learn more on the website: https://www.holisticlifenavigation.com/
Learn more about the self-led course here: https://www.holisticlifenavigation.com/self-led-new
Join the waitlist to pre-order Luis' book here: https://www.holisticlifenavigation.com/the-book
You can follow Luis on Instagram @holistic.life.navigation
Questions? You can email us at info@holisticlifenavigation.com
