We welcome back the entire HLN team in an episode where Luis, Marika, and Camille explore several things that can trigger us including:
They share their own experiences with these triggers, what they witnessed in others, and their own practices for expanding their capacity to be with these triggers to the point they are no longer triggers.
For more information about Holistic Life Navigation, visit: https://www.holisticlifenavigation.com/
You can read more about, and register for, the Embodied ADHD 6-month program, here: https://www.holisticlifenavigation.com/slow-practice-adhd
You can read more about, and register for, Camille's Embodying My Cycles & Rhythms 6-month group here: https://www.holisticlifenavigation.com/cycles-and-rhythms-slow-group
You can register for the FREE Food Therapy session here: https://www.holisticlifenavigation.com/events/recover-from-burnout
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You can learn more on the website: https://www.holisticlifenavigation.com/
You can follow Luis on Instagram @holistic.life.navigation
Questions? You can email us at info@holisticlifenavigation.com
