On today's episode, Luis discusses the many forms body shame can take, and how prevalent it is. Luis shares about his own experience, as well as highlighting recurring themes of body shame that he witnessed while working in private practice.
Some of the topics include:
The episode concludes with a somatic practice.
You can register for the upcoming six week course here: https://www.holisticlifenavigation.com/course-sign-up
You can register for the FREE Food Therapy session here: https://www.holisticlifenavigation.com/events/how-nutrition-impacts-addiction
You can read more about, and register for, the webinar here: https://hln.thinkific.com/courses/reclaiming-masculinity
You can read more about, and register for, the Embodied Masculinity group here: https://www.holisticlifenavigation.com/slow-practice-mens-group
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You can learn more on the website: https://www.holisticlifenavigation.com/
Learn more about the self-led course here: https://www.holisticlifenavigation.com/self-led-new
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Questions? You can email us at info@holisticlifenavigation.com
