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Do you sometimes wonder why you stopped losing weight even if you’ve been consistent? 

How to stimulate your body to start losing weight again? 

There are 4 ways to do it: 

• Shake it up
• Prefer protein
• Check yourself 
• Take a break (YES, YOU READ IT RIGHT !) 

To hear Dr. Cleo’s expert opinion about this, listen and learn more about how to overcome weight loss plateaus. Enjoy!