It can be so easy to find the negatives in our life, to give in to fear, or to listen to our own self-doubts. Even about ourselves! So why is it so difficult to consistently hype ourselves up and to consistently give ourselves incredible positive affirmations?
In this episode I dive into the pros and cons of our own self-talk, and how Dr. Joe Dispenza has brought to light the incredible discovery of how our thoughts and feelings can create our desired state of being.
Song: Mental Acupuncture by Jazzinuf
