Boss Business with Aaron:
8 Tips to improve time management
The Level Up with Toshoama:
"Anxiety"
Is anxiety a real thing and why do some people think its not? Give people an example of how you did something new and got over it never to feel it again but a person with a disorder feels it over and over and over.
Anxiety is a nervous disorder characterized by a state of excessive uneasiness and apprehension, typically with compulsive behavior or panic attacks.
Anxiety disorders form a category of mental health diagnoses that lead to excessive nervousness, fear, apprehension, and worry
These disorders alter how a person processes emotions and behave, also causing physical symptoms. Mild anxiety might be vague and unsettling, while severe anxiety may seriously affect day-to-day living.
Anxiety disorders affect 40 million people in the United States. It is the most common group of mental illnesses in the country.
Source: Medical News Today. What is Anxiety
https://www.medicalnewstoday.com/arti...
Source: Medical News Today. What Causes Anxiety
https://www.medicalnewstoday.com/arti...
The Health Minute with Queres:
Fluoride in water
• Since the mid 40s, compounds containing mineral fluoride have been added to the US community water supplies in efforts to reduce cavities.
• The test result where questionable at best.
• Over the years fluoridated tooth paste and dental Care products have been introduced and advanced.
• It is a good topical agent when directly applied to teeth.
• fluoride itself may be dangerous at high levels. Excessive fluoride causes fluorosis—changes in tooth enamel that range from barely noticeable white spots to staining and pitting. Fluoride can also become concentrated in bone—stimulating bone cell growth, altering the tissue’s structure, and weakening the skeleton.
• Also said to be linked to the calcification of your pineal gland. Your pineal gland regulates melatonin and reproductive hormones.
• If you study esoteric literature or spirituality you will find that the pineal gland is the organ directly connected with your sixth Chakra - most commonly known as your third eye chakra.
• Third eye chakra is associated with intuition, giving you the ability to see what is hidden from plane sight and allows you to communicate with the world on a non verbal level.
Recommendations:
• Fluoride Filters -they can range from fairly cheap at $110 to quiet expensive at $1500.
• Reverse Osmosis - Basically a process that removes up to 99% of the contaminants in your water.
Fun fact:
• Water can actually be to clean to drink.
• You can't drink pure water void of natural minerals because it will suck the natural minerals out of your body. Make sure if you use a RO filter process that you have a way to add the minerals back into before you consume it.
