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Description

Your Exhaustion is a Sacred Awakening: Uncovering the Missing Piece in Your Fitness Journey

00:00 Introduction and Purpose
00:31 Personal Journey and Struggles
01:26 The Missing Piece in Fitness
03:49 Understanding Your Nervous System
05:42 Addressing Hidden Trauma
11:05 Call to Action and Conclusion

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Hosted by Casey Shipp — 3000+ transformations, Self-Made Millionaire, High Priestess, Writer, Fitness Cover Model, and Founder of the Hotbody App.

✨ Ready to stop spinning your wheels and finally step into the body, energy, and lifestyle you deserve?

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💎 Everything here is designed to reconnect you—body, health, money, and soul. Choose your entry point, step in, and let’s change your life.

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@thehotmomzlifestylepodcast
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