Description

In this episode:

• "Love Rebellion" by Lotus Head
• Conversation with Jai Lynn, Lamont and Sonya about how to make decisions and have an understanding of ego decisions and intuitive decisions. Including the deep work of seeing all of reality, discerning "like energies", and moving towards solutions. This formula holds us accountable so we do not fall in to the traps of spiritual bypassing, which is super easy to do. 
• "Manifesting Soundscape" by Lotus Head

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Enjoy honest, engaging conversations about mindful living!

Join mindfulness experts for dynamic insights — "Mindfulness on the Fly" techniques, guided relaxations, guided meditations — and live, original “transcendental kirtan fusion” music.

Lamont McPheron (MS, LPC) is a psychotherapist whose techniques are revolutionizing the field. Jai McPheron (LMT, E-RYT) specializes in the mind-body-breath connection, and in creating and holding safe spaces for healing. Check out www.imi.earth for free mindfulness tips and guided meditations, and for details about online courses and coaching.

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