Honest, engaging conversations about #mindfulliving. Subscribe to Mindflow Radio’s podcast for weekly inspiration, live music, and fun! And, get exclusive extras on Patreon.
In this episode:
— "Inside" by Lotus Head
— Conversation with Monte and Jai Lynn about our current world and how to choose maturity for yourself. At the same time, we will always be children of the universe. Let's be responsible for our responses and how we focus our energy! We can do this :) This is how we evolve consciously; it is happening before our very eyes!
— Mindfulness Tip: TRAIN! We have to allocate our precious time to training, to have the ability to control our thoughts and emotions, and chose our actions from a place of clarity.
— "Wah Yantee" by Lotus Head
Join mindfulness experts for dynamic insights! "Mindfulness on the Fly" techniques, guided relaxations, guided meditations — and live, original “transcendental kirtan fusion” music.
Lamont McPheron (MS, LPC) is a psychotherapist whose techniques are revolutionizing the field. Jai Lynn McPheron (LMT, E-RYT) specializes in the mind-body-breath connection, and in creating and holding safe spaces for healing.
Check out www.imi.earth for free mindfulness tips and guided meditations, and for details about online courses and mindful living coaching.
