In this episode:
— "Reverence" by Lotus Head
— Conversation with Monte and Jai Lynn about how and why to own your narrative — so you will not be blindly following someone's agenda for your energy! Let's join our conscious vibrations together to lead peace, innovation and evolution.
— "Trust" by Lotus Head (Lotus Head's first original song, composed back in 2015)
Subscribe to Mindflow Radio’s podcast for weekly inspiration and fun! Join mindfulness experts for dynamic insights ... "Mindfulness on the Fly" techniques, guided relaxations, guided meditations — and live, original “transcendental kirtan fusion” music.
Enjoy honest, engaging conversations about mindful living. Lamont P. McPheron (MS, LPC), author of "The Mindfulness Handbook," is a psychotherapist whose techniques are revolutionizing the field. Jai Lynn McPheron (LMT, E-RYT) specializes in the mind-body-breath connection, and in creating and holding safe spaces for healing. Check out www.imi.earth for free mindfulness tips and guided meditations, and for details about online courses and mindful living coaching.
