Description

In this episode:

• "Nature Boy" cover by Lotus Head (Monte on bass, Jai Lynn on harmonium and vocals)
• Conversation about "Tao Te Ching, Verse 6" with Jai Lynn McPheron, Lamont McPheron and Erin Swiggum, FNP-BC (Family Nurse Practitioner). Non-striving is how we manifest harmony with the great mother. Together we collaborate and cooperate with the human tribe and heal from the past. We overcome isolation with tribe. 
• Mindful Tip: "Processing Meditation" by Jai Lynn McPheron, LMT, E-RYT
• "Soul is Me/Shivaya" by Lotus Head (Monte on bass, Jai Lynn on harmonium and vocals)

2021 is here.   What do you want to manifest over this next year?  We are working on being a part of the positive change in our culture that perhaps is destined to occur.  Together we are, at this very moment, creating a vibration of hope and peace that is resonating out into the world.  We are all in this together. 

Lamont P. McPheron (MS, LPC), author of "The Mindfulness Handbook," is a psychotherapist whose techniques are revolutionizing the field. Jai Lynn McPheron (LMT, E-RYT) specializes in the mind-body-breath connection, and in creating and holding safe spaces for healing.

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