“Jump rope has taught me that if you want to do anything in life, an important factor is to make sure you enjoy it.” —Bobby Williams
Bobby Williams and I have known each other for over year, and had the opportunity to meet and jump when he visited Southern California in June of 2019. Even though we’ve known each for a while, this was the first time we really sat down and discussed Bobby’s story with jump rope. We get into a lot of different topics, including getting stronger over time, how Bobby structures his workouts, how to find the style of fitness that matches you, and a whole lot more.
Please enjoy!
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For show notes and past guests, please visit natekg.com/jump-rope-blog.
Check out everything new I'm doing (tutorials, email newsletter, combos, etc.) at natekg.com/new.
Discover Nate's jump rope coaching programs: natekg.com/coaching.
Follow Nate:
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YouTube: youtube.com/CoachNateKG
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Past guests on the podcast include: Unconventional Ropestress Sonny Smith, Luke Boon, Mike Fry, LJ LaVecchia, Coach Chris Walker, The Jump Rope Dudes, Brian Hsu, Stewart Isaacs, Lee Reisig, Chris Holmes, Declan M
New to jump rope and want to get started correctly with everything you need? Sign up for my FREE beginner program:
natekg.com/kickstart
If you enjoy the podcast, would you please consider leaving a short review on Apple Podcasts? It takes less than 60 seconds, and it really makes a difference in helping to spread the sport of jump rope! I also love reading the reviews!
For show notes and past guests, please visit natekg.com/jump-rope-blog.
Check out everything new I'm doing (tutorials, email newsletter, combos, etc.) at natekg.com/new.
Discover Nate's jump rope coaching programs: natekg.com/coaching.
Follow Nate:
Instagram: instagram.com/nate_kg
YouTube: youtube.com/CoachNateKG
Facebook: facebook.com/natekg
