This week’s guest is Portia Asli, a licensed engineer and founder of Optimyzed Brain. She helps entrepreneurs optimize their brains for high-performance using a science-based method that supports people to prioritize their brain health and empower them with actionable ways to increase their mental performance for success in business.
Founding Optimyzed Brain Portia went from a small offline consulting practice to building and launching a global-based business during the pandemic, helping company leaders optimize their brain health for peak mental performance, engineering a step-by-step science-based system that improves sleep, energy levels, concentration, focus, and mental clarity, less work hours and more more quality time.
Portia emigrated at the age of 10 with her family from Iran to Canada. Hard-working immigrant parents role modelled strong work ethics in her but also being a woman immigrant in North America provided the freedom that didn't exist in Iran and this was the motivation to seize the opportunity to travel, explore and discover how she could create a positive global impact
She went to a top University and worked hard but burn out and depression during her rigorous engineering studies began a 15-year journey of studying how our lifestyle and behaviour impacts our brain performance.
Now she helps driven senior leaders to achieve great heights by helping them optimize their brains for peak mental performance through science-based micro behavioural and lifestyle improvements.
When striving for success brain health & mental performance can take the back seat. This can show up as stress, anxiety, overwhelm, brain fog, exhaustion, imposter syndrome, insomnia, procrastination, and low self-confidence. She is helping senior leaders improve their sleep, and nutrition, reduce stress and anxiety, enhance mental clarity and focus in less than five weeks.
Thanks Portia for sharing how you have developed ways to help people to optimise their own natural abilities so that they can be their most effective, productive and happy. And also for showing us that we can find ways to optimise our brain so we aren’t running on empty but instead, living and working in a balanced and fruitful way.
You can find out more about Portia’s work on https
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