Inspired by a post that I saw on social media a few weeks ago, I couldn't help but pick apart this neurologist's argument about why thinking happy thoughts can change your life.
While his post was well-intentioned, it was horrible advice.
The question is, if our physiology is a certain way, how could we even think a happy thought in the first place? And what allows us to think happy thoughts versus not.
It's an interesting question, and I'll share all of the answers with you inside.
BY DESIGN | A Brain-Based Documentary
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