Want to understand more about trauma and how it affects our mental and physical health? This episode is one of more to come that features a panel of mental health clinicians who will give us professional insight into this prevalent mental health issue. You definitely want to listen in on this discussion. Join us---right now :)
If you would like to dig deeper on some of the content you've heard in this episode, here are a few links to resources that will extend your learning:
Articles:
https://www.chcs.org/media/understanding-trauma-fact-sheet_071217.pdf
https://www.cdc.gov/violenceprevention/aces/about.html
YouTubes:
Dr. Nadine Burke Harris: Helping Adults and Children With Trauma During The Pandemic
https://www.youtube.com/watch?v=57EAL_e5Nf0 -
How childhood trauma affects health across a lifetime | Nadine Burke Harris
https://www.youtube.com/watch?v=95ovIJ3dsNk
Abbreviated Terms Used in Episode:
LCSW - Licensed Clinical Social Worker
LPC- Licensed Professional Counselor
CDC - Center for Disease Control
PTSD - Post Traumatic Stress Disorder
If you have any questions about anything you've heard today or would like to connect directly with any of the mental health clinicians/experts from the panel, please reach out to:
connect@freefilledfavored.com.
As always, you are not walking this path alone. I, along with the rest of Freed Up friends are walking right alongside you. Remember....God loves you. I love you. And make sure you take care of YOU!
God's Best,
Tina L. Robertson
Your Friend and Freed Up Host
