Danielle and Stephanie are joined by Mindset and Movement Expert, Nadia Murdock! Listen in as they chat about how NMFit got started and how fitness after 2020 has changed. They also discuss challenges that have come up, trying to find a balance for self care and how Danielle and Stephanie are feeling after taking one of Nadia's classes [insert double muscle emojis here]. Don't miss this super fun and motivational episode!
Be sure to follow Nadia here:
IG: @nadiamurdock
Web: nadiamurdockfit.com
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