Ashley Ball is a licensed Marriage and Family therapist and Mom to two girls ages 3 1/2 and 10 months. Ashley and I are having a conversation about postpartum - the period after your baby's birth that often does not get discussed! Having a baby can coincide with so many changes mentally and emotionally that Moms don't always talk about or recognize. Highlights from the episode include:
You can connect with Ashley on Instagram @ashball_wellness
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Thank you so much for listening!
