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Will Bruce is a Health Coach, Personal Trainer, DJ, Bitcoin & VR Extraordinaire. He is an incredible coach who has helped change hundreds of people’s lives and wellbeing. His approach is all about creating an authentic connection with his clients. And I 100% support his very human approach.

I sit down with Will in person and discuss the following important health & self-improvement topics:

• What is health coaching exactly, and how you can benefit from it
• How to heal from and eradicate perfectionism and procrastination
• Nobody has it figured out
• Common challenges people face with behavior change, and how to overcome them
• How to cultivate more self-compassion, self-acknowledgement and celebrating success
• What does finding balance really mean? and why it’s ok if you don’t have it 100%
• Why equanimity may be more important to aim for instead of balance
• Claiming total personal responsibility
• Your wellness vision, values, needs and goal setting

Connect with Will: https://portlandbitcoinconference.com/

Connect with Colleen:
Colleen's Instagram https://www.instagram.com/nutritiontranslator/
Colleen's Website https://www.nutritiontranslator.com/
Work with Colleen 1:1 https://colleenkuhn.typeform.com/to/Q5xWVJ