A productive mindset doesn't involve learning anything new, but rather clearing the mind clutter that keeps you from being fully present to tune into your body's intuition as Ali Machedon, Life Coach + Adamantine(R) Yoga teacher, shares in this week's episode. It involves shifting perspective so that clarity and focus become a natural state of being by ridding yourself of the things that stand in your way of moving with the flow of life.
Ali shares how she uses yoga philosophy and experiential methodologies to get to know your intuition and clear your inner resistance.
Ali gives 2 simple ways to beginning the process to move toward your inner wisdom and free yourself from the inner resistance that may be stopping you from surrendering to your higher self.
Ali has a fantastic gift for you, available for a limited time. Find details + the show notes at www.CairnYogaWellness.com/Podcast17.
Check Ali out + connect with her at www.AliMachedon.com or on Facebook @AliMachedonYLC.
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