When life seems to spin out of control, it's ok to hit pause on some of life's priorities and take inventory of your own Health Harmony and Happiness. But sometimes that takes setting pride and ego aside and embracing humility to admit to ourselves when we're committing to too much and moving agains the flow of life rather than with it.
Hear how my recent experience with doing just this allowed me to set clear intentions for cultivating more health, harmony and happiness in my own life and begin to treat my recently diagnosed postpartum thyroiditis.
Get the show notes and highlights at www.CairnYogaWellness.com/Podcast22.
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