James Miller, founder of Adamantine® Yoga, and I discuss why this systematic approach to yoga is key to changing perception & creating powerful self transformation. Hear why James says an individualized yoga practice is so much more conducive to personal change than group yoga classes and how 4 tenets create the spiritual component to this practice that makes it accessible & relatable to everyone. Everything from history & evolution of the practice and what makes this style of yoga unique to why yoga is a vehicle to bring you closer to spirituality and only has the power to elevate us to our highest self.
Adamantine Yoga is so much more than physical movement to make you bendy; it addresses the deeper work that we are seeking to do on ourselves, and if practiced consistently, will only make you feel better with age. #adamantineyoga
To learn more about the upcoming release of the Adamantine Yoga Online Course or schedule a FREE Week of class in Des Moines visit https://adamantineyoga.com.
For show notes and other resources, visit https://www.cairnyogawellness.com/podcast2
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