Just like the positive and negative ends of a battery must be clear and connected in order for the battery to work properly, you have both feminine and masculine energy within you that must be nurtured and balanced in order for you to work at your highest potential.
And if both of these qualities aren't acknowledged, and one is perhaps stronger than the other, you'll likely have issues in your physical, mental and emotional bodies. Issues that lead to things like burnout, lack of focus, anxiety, and irritability if your masculine energy is too powerful; and issues like lethargy, co-dependency, anxiety, and inaction if your feminine is the stronger of the two.
But sometimes knowing what your feminine and masculine energy each look like is the first challenge. And once you define them, you can easily tap into one or the other through any number of ways so that when you step into your feminine energy you can still invite the masculine to be a part of you, but in a more balanced way.
Resources:
Daily Rhythms Tracker
Join our community here.
Rate or review this podcast on Apple Podcasts here.
Follow us:
Facebook | Instagram | Pinterest
Grab the show notes and resources at www.cairnyogawellness.com/podcast45 and subscribe and listen wherever you catch your podcasts:
🎧Apple Podcasts>>>> https://apple.co/2ydvvBw
🎧Google Podcast>>>>> https://bit.ly/3a4xCF2
🎧iHeartRadio>>>>> https://ihr.fm/2XCtEAT
🎧Spotify>>>>> https://spoti.fi/3ci253V
🎧Stitcher>>>>> https://bit.ly/2Va6hwP
🎧 Amazon Music>>>>> https://amzn.to/3pAupHh
Other Episodes like this one:
#26: Tapping into Your Creative Self
#37: Using Nature and Music Therapy for Health
#39: What is Cyclical Living
#40: Energetic Rhythms and You
We'd love to hear from you! Send us a text and let us know what inspired you from the show.
Join the Energetic Rhythms for Intentional Living community here.
Follow us:
Facebook | Instagram | Pinterest
Rate or review this podcast on Apple Podcasts here.
