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Creating work-life balance can be a struggle for everyone at some point during various seasons of life, so listen in as I share what works for our family and give tips on things you can implement right away to feel more satisfaction in these 2 areas as well.

Find out how consistency with scheduling and using the village or tribe of people around you can be key players in creating this balance.  I dive in to how to use these resources to your benefit and offer some insights on how adding an infant to our family has changed life during this season.

I'd love to hear your own time savers & hacks for creating work-family balance; share them on our facebook page, CairnYogaWellness and on Instagram using #HealthHarmonyHappiness.

Get all the details, show notes & links from this episode at https://www.cairnyogawellness.com/podcast7.

To schedule a coaching session with me or begin your yoga journey, visit https://www.cairnyogawellness.com/booksession.

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