Episode 156- Youth CrossFit with Gretchen Bredemeier
Today we talk about CrossFit youth programs! If you are like me, you were very enthusiastic to start one but didn’t realize just how much work CrossFit Kids can be! On this episode, we talk with Gretchen Bredemeier who has started a really excellent program for CrossFit Kids. We dive into what sort of challenges a gym owner will face with a youth program, customizing the youth program to meet the needs of your gym, and we talk about the ROI you can expect. Gretchen does a fantastic job mentoring other gyms on how to start a kids program so be sure to book a Youth CrossFit Intro Call today!
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Links:
https://www.facebook.com/groups/twobrainkids/
https://www.instagram.com/coach2kid/
https://www.lococrossfit.com/youth-photo-gallery/
Contact Gretchen:
Timeline:
2:20 – Introduction to Youth CrossFit with Gretchen Bredemeier
8:25 – How the CrossFit Youth program was created and designed
11:04 – What attributes do a gym need to foster a CrossFit Kids program
14:59 – What does the CrossFit Youth program bring to the table and build on top of other programs within your gym
19:02 – The marketing skills required to jump-start a Youth CrossFit Program
25:51 – Other benefits besides just improving your business
28:09 – The process required to get started with the Youth CrossFit program