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Stasia is owner and corrective exercise therapist at Pain Free Clinic Of Denver.

She helps people move better, feel better and heal from pain, injury & postpartum issues by finding and addressing root issues in their body. She is a certified postural specialist through the Egoscue Institute, a Foundation Training Instructor and a MUTU Pro.

For more information about her services, visit her website at www.painfreedenver.com.

To download your free back pain exercises, visit bit.ly/painfreedeskexercises.

In this episode we will cover:

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Special thanks to Stasia Humphreys for being on the show.

So long for now and remember to keep moving forward!

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