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IN THIS EPISODE YOU'LL DISCOVER:

1 Tips to live a healthier life
2 Ideas to create sustainable behaviour change
3 That there is so much for all of us to learn

ABOUT MICHAEL CUNICO:

Michael Cunico is the National Fitness Manager for Fitness First Australia. 

In this role, he is responsible for driving the strategic direction of both the personal training and group exercise departments, which requires him to oversee 2,500 fitness professionals. 

Michael has spent the majority of his career working directly with trainers and instructors to maximise their performance, and to positively impact members. Across the globe, Michael has delivered training to thousands of trainers and instructors.

CONNECT WITH MICHAEL CUNICO:

Instagram: @michaelcunico
Email: michael@michaelcunico.com
Web: michaelcunico.com