This episode is a listener request. Setting and maintaining boundaries, like so many things we've discussed on this show, is a lifelong responsibility (to yourself?).
When the request came through, the person didn't specify physical safety or internal challenges. So we tackled both.
However, we've talked about physical safety quite a few times. Here are some of the episodes. Our first episode was back in 2019! Here's the link:
https://www.buzzsprout.com/477379/episodes/2089278
In this episode we tackled wrestling in reality situations with our friend Shihan MdKinnon:
https://www.buzzsprout.com/477379/episodes/9680753
And here is our 3rd episode on Safety. On this one we specifically tackle safety at home:
https://www.buzzsprout.com/477379/episodes/11142251
That will keep your ears busy. If you can help US keep busy by donating to the show - Wow that'd be neat. Here's a link:
Thanks so much for listening and sharing the podcast with friends. Reach us all over the web. Facebook and twitter are simply wildcatdojo. However, insta is wildcatdojo conversations. (There's a story there.)
On YouTube (where we are now airing some of our older episodes - complete with a slideshow that I tweak constantly)
https://www.youtube.com/@wildcatdojo9869/podcasts
And for our webpage, where you can also find all the episodes and see some info about the dojo:
http://wildcatdojo.com/025-6/podcast.html .
And of course, we love it when you support our sponsor Honor Athletics. Here is their link:
https://honor-athletics.com/
Thank you for listening.