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In this new episode of "Comin' in Hot with Mike and Chuck", coach Mike introduces NEW Nutrition Coach and Chef Kelsey K and  talk about meal prep, nutrient density and how to make it all work for your lifestyle.

Hooked by micheal moss 

Listen to Hooked by Michael Moss on Audible

How not to die by dr. Micheal Gregar 

Listen to How Not to Die by Michael Greger MD, Gene Stone on Audible

The disease delusion by dr. Jeffery s bland 

Listen to The Disease Delusion by Dr. Jeffrey S. Bland, Dr. Mark Hyman on Audible

KELSEY KUEHL IS FUNDRAISING FOR ALZHEIMER'S RESEARCH

http://act.alz.org/goto/kelseykuehl



Follow Kelsey on Instagram @KelseKool


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@corecampfit

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This episode and every episode is brought to you by our LOF Shop where you can find products and services for reaching your fitness goals on any budget go to  www.lifestyleoffitness.com/store

 

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