In this new episode of "Comin' in Hot with Mike and Chuck", coach Mike introduces NEW Nutrition Coach and Chef Kelsey K and talk about meal prep, nutrient density and how to make it all work for your lifestyle.
Hooked by micheal moss
Listen to Hooked by Michael Moss on Audible.
How not to die by dr. Micheal Gregar
Listen to How Not to Die by Michael Greger MD, Gene Stone on Audible.
The disease delusion by dr. Jeffery s bland
Listen to The Disease Delusion by Dr. Jeffrey S. Bland, Dr. Mark Hyman on Audible.
KELSEY KUEHL IS FUNDRAISING FOR ALZHEIMER'S RESEARCH
http://act.alz.org/goto/kelseykuehl
Follow Kelsey on Instagram @KelseKool
Follow coach Chuck on Instagram @corecampfit
Check out "The Body Keeps Score" audible HERE
Check out Coach Mike's Amazon Page HERE
Check out the BONUS Podcast Content (Healthy BBQ Marinades) HERE
Let's take the guesswork out of health and fitness.
Check out our 28 Day Nutrition Reset to know more
Are you summer ready? Check out our Booty Builder program HERE
Click Here For More On LOF Fitness and Nutrition Vault Membership
Support the LOF Podcast
🎧 Thanks for listening to The Lifestyle of Fitness Podcast with Coach Mike Caulo — NBC-HWC health coach, retired pro Muay Thai fighter, father of 4, and founder of the LOF 100-Day Comeback System.
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https://lifestyleoffitness.com/
https://linktr.ee/Lifestyle_Of_Fitness
🎧 Thanks for listening to The Lifestyle of Fitness Podcast with Coach Mike Caulo — NBC-HWC health coach, retired pro Muay Thai fighter, father of 4, and founder of the LOF 100-Day Comeback System.
👇 Explore:
🔥 Start Your Free 14-Day LOF App Trial
https://lifestyleoffitness.com/
https://linktr.ee/Lifestyle_Of_Fitness
🎧 Thanks for listening to The Lifestyle of Fitness Podcast with Coach Mike Caulo — NBC-HWC health coach, retired pro Muay Thai fighter, father of 4, and founder of the LOF 100-Day Comeback System.
👇 Explore:
🔥 Start Your Free 14-Day LOF App Trial
https://lifestyleoffitness.com/
