Listen

Description

Send us a text

This episode Mike discusses goal adjustments and how to know if its an adherence issue or strategy issue for your goals... Check it out

This episode and every episode is brought to you by our LOF Shop where you can find products and services for reaching your fitness goals on any budget go to www.lifeofafighter.com/shop

Click Here For More On LOF Pro Coach Program Click Here For More On LOF Fitness and Nutrition Vault Membership Click Here to Access Peak Performance Workout Program Week 1 Spreadsheet

This episode you by Audible 30 Day Free Trial

This episode you by Amazon

Are you a Fitness and Nutrition Vault Member Click Here to access the Full Fighters Guide Section

Social Media Accounts:

@LifeofaFighter Twitter

@MikeCaulo Twitter

@TheLifeofaFighter Instagram

@MikeCaulo Instagram

Life of a Fighter Facebook

Michael Caulo Facebook

🎧 Thanks for listening to The Lifestyle of Fitness Podcast with Coach Mike Caulo β€” NBC-HWC health coach, retired pro Muay Thai fighter, father of 4, and founder of the LOF 100-Day Comeback System.

πŸ‘‡ Explore:

πŸ”₯ Start Your Free 14-Day LOF App TrialΒ 
https://lifestyleoffitness.com/

https://linktr.ee/Lifestyle_Of_Fitness

🎧 Thanks for listening to The Lifestyle of Fitness Podcast with Coach Mike Caulo β€” NBC-HWC health coach, retired pro Muay Thai fighter, father of 4, and founder of the LOF 100-Day Comeback System.

πŸ‘‡ Explore:

πŸ”₯ Start Your Free 14-Day LOF App Trial
https://lifestyleoffitness.com/

https://linktr.ee/Lifestyle_Of_Fitness

🎧 Thanks for listening to The Lifestyle of Fitness Podcast with Coach Mike Caulo β€” NBC-HWC health coach, retired pro Muay Thai fighter, father of 4, and founder of the LOF 100-Day Comeback System.

πŸ‘‡ Explore:

πŸ”₯ Start Your Free 14-Day LOF App Trial
https://lifestyleoffitness.com/

https://linktr.ee/Lifestyle_Of_Fitness

Support the show