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This episode we reference our Fighters Guide to Good vs Bad Carbs http://lifeofafighter.com/the-fighters-guide-to-good-carbs-vs-bad-carbs/Want us to discuss a particular topic? Email info@lifeofafighter.com with the subject LOF Podcast topicEnjoy the show? Please LIke, share and comment via social media and leave a positive review on itunes. This way we can reach and help more fighters such as yourself.Want to rock some LOF swag? Head to lifeofafighter.com/shop and grab our LOF tshirt for $30 POW!

🎧 Thanks for listening to The Lifestyle of Fitness Podcast with Coach Mike Caulo — NBC-HWC health coach, retired pro Muay Thai fighter, father of 4, and founder of the LOF 100-Day Comeback System.

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https://lifestyleoffitness.com/

https://linktr.ee/Lifestyle_Of_Fitness

🎧 Thanks for listening to The Lifestyle of Fitness Podcast with Coach Mike Caulo — NBC-HWC health coach, retired pro Muay Thai fighter, father of 4, and founder of the LOF 100-Day Comeback System.

👇 Explore:

🔥 Start Your Free 14-Day LOF App Trial
https://lifestyleoffitness.com/

https://linktr.ee/Lifestyle_Of_Fitness

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