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This week Mike is joined by Ester Pujol RD and discuss fasting, What is ProLon and how it can help you start an Intermittent Fasting routine and more.

Contact Ester at Epujol@l-nutra.com

 Click Here to see more about ProLon 

 Click Here to Get Zion Medicinals Hemp Oil 

 Click Here to Get o2 Trainer 

 Click Here to Buy Detach Coconut Water 

 Click Here to Access Peak Performance Workout Program Week 1 Spreadsheet 

This episode and every episode is brought to you by our LOF Shop where you can find products and services for reaching your fitness goals on any budget go to  www.lifeofafighter.com/shop 

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🎧 Thanks for listening to The Lifestyle of Fitness Podcast with Coach Mike Caulo — NBC-HWC health coach, retired pro Muay Thai fighter, father of 4, and founder of the LOF 100-Day Comeback System.

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🎧 Thanks for listening to The Lifestyle of Fitness Podcast with Coach Mike Caulo — NBC-HWC health coach, retired pro Muay Thai fighter, father of 4, and founder of the LOF 100-Day Comeback System.

👇 Explore:

🔥 Start Your Free 14-Day LOF App Trial
https://lifestyleoffitness.com/

https://linktr.ee/Lifestyle_Of_Fitness

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