This episode I break down how I've used small wins over 13 years to gain 45lbs of Lean Mass all while going down in body fat from 18% to as low as 10%. Click Here to Get Zion Medicinals Hemp Oil Click Here to Get o2 Trainer Click Here to Buy Detach Coconut Water Click Here to Access Peak Performance Workout Program Week 1 Spreadsheet
This episode and every episode is brought to you by our LOF Shop where you can find products and services for reaching your fitness goals on any budget go to www.lifeofafighter.com/shop
This episode you by Audible 30 Day Free Trial
This episode you by Amazon
Are you a Fitness and Nutrition Vault Member Click Here to access the Full Fighters Guide Section
Social Media Accounts:Here at LOF we don't want finances to be the barrier that holds you back. So we created a variety of resources to help support you from FREE to Paid that can fit your budget and goals.
See more here - @Lifestyle_Of_Fitness | Linktree