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It's the 91st episode of Hear and Now Podcast! Thank you for joining me this week as I have Bett Lucas on to discuss intermittent fasting and staying healthy.

Enjoy this unedited episode of Hear and Now Podcast!

Disclaimer: This episode discusses weight loss and eating.
The advice on this page is not meant to replace or represent medical advice. This is nutritional advice, which is NOT the same as medical advice. Before any weight loss endeavor, the consultation of an experienced health care provider is a must.

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