Negative self-talk is something that most of us experience from time to time, and it comes in many forms. We all have an inner critic. At times this little voice can actually be helpful and keep us motivated toward goals—like when this critic reminds us that what we're about to eat isn't healthy or what we're about to do may not be wise.
In this episode, I am sharing with you THREE very practical ways of how you can start to work with your negative self-talk. you can also join me on a mental fitness challenge by joining my Power Up Your Self-Talk Group on facebook at http://facebook.com/groups/selftalks
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Meet Your Host:
Hey, I’m Michelle — The coaches’ coach.
I'm a Business and Visibility marketing Coach who helps female life coaches build a coaching biz, get seen at all the right places, and attract paying clients.
I believe your coaching business should feel beautiful and profitable — without sacrificing your sanity, your weekends, or your personality.
Using my 7-Step Client Enrollment Method, I help you build a brand that clients can’t help but say, “OMG, that’s who I need!”
More clarity, more clients, more champagne moments. 🥂
Because building your dream business shouldn’t be a nightmare — it should feel like coming home.
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