Listen to this special episode, with guest Julia Frier from Gongs by Julia. Learn about sound therapy, how it can benefit us on a physical, emotional and deeper level. Find out Julia's top tips for incorporating sound into your life, during the Covid-19 pandemic, to support your own wellbeing. Dive in now and understand why Julia says "Sound is my passion!"
Follow Julia at:
Gongs by Julia Facebook
Gongs by Julia Instagram
Vibrational Medicine Facebook
**Join Sam for the FREE May Mini Class Challenge - Yoga & Zumba**
Register here now
**Online Yoga & Zumba Classes via Zoom**
First class FREE
Full timetable here
The Beautifully Balanced Podcast
Facebook Instagram
Beautifully Balanced - Yoga & Zumba Classes
Facebook Instagram
🎥Get instant access to my FREE Training - How to Sustainably Succeed in
Your High Pressure Career - Without Sacrificing Your Health
In this FREE training, you'll uncover the 3 simple, highly-effective steps used by high performing professionals to de-compress from their demanding workload - whilst enhancing their energy, stress capacity and success!
Get instant access here.
Connect with Sam
Follow and message Sam on Instagram
Visit www.samanthaholland.co
If you enjoyed this episode, please share it with a friend, leave a review, or tag me on Instagram. Your support helps grow our community!
