Join me for this guest episode with the spiritual goddess, Hayley Bell. Learn about Hayley's story and what lead her to become a holistic therapist and Kundalini yoga teacher. Following a consistent mantra practice Hayley is passionate about the benefits of this simple but deeply powerful tradition. Listen and discover how Mantra can be a tool for your mind and transformation. Is Mantra something you could add to your own wellbeing toolbox?
Find Hayley on Facebook:
Shine The Light Kundalini Yoga
Kansa Wands
Hayley's Website & Email:
Hayley's Kansa Wands Website
Email: yogahayley@gmail.com
------------------------------------------
Follow Sam on Social Media:
The Beautifully Balanced Podcast
Facebook Instagram
Beautifully Balanced - Yoga & Zumba Classes (currently online via Zoom)
Facebook Instagram
The Beautifully Balanced Website
🎥Get instant access to my FREE Training - How to Sustainably Succeed in
Your High Pressure Career - Without Sacrificing Your Health
In this FREE training, you'll uncover the 3 simple, highly-effective steps used by high performing professionals to de-compress from their demanding workload - whilst enhancing their energy, stress capacity and success!
Get instant access here.
Connect with Sam
Follow and message Sam on Instagram
Visit www.samanthaholland.co
If you enjoyed this episode, please share it with a friend, leave a review, or tag me on Instagram. Your support helps grow our community!