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Join me as I personally reflect on my experience of lockdown and encourage you to make your own reflections also. I discuss things such as gratitude, routine, family & friends, shopping habits and favourite places. Being half way through 2020 it's also the ideal time to reflect before creating our 'new normal'. From my home to yours, Sam

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If you would like to make a regular yoga practice part of your new normal, check out my latest class packages here. With new pre-recorded yoga to access at your convenience, along with Live online Yoga & Zumba.



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