As 2021 evolves, I truly hope it helps us move forward in a more mindful way, rather than mindlessly going back to the same pre-covid patterns, which may not have served us well. 2021 I feel is a time to awaken, to be aware, and place time and energy on things that we choose. So many of us feel there is not enough time in the day to get everything done, let alone have time for ourselves and the things we enjoy. Only by choosing to awaken and consciously live a life where it feels less rushed and finding ways to manage stress are things going to change.
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