Have you ever seen a photo of something or somewhere, and then seen it in real life and released that it wasn’t what you were expecting? It could be better than you expected which is amazing, but what about if it isn’t - how do you feel? Perhaps, disappointed, lied to, annoyed…even angry that you made so much effort and this is it!! By creating some awareness around our expectations, it can also help to support our mood.In this episode we look at a number of examples where the expectation gap may be present.
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