I spent everyday in discomfort. From around the age of 16 to around 30 years old, I had digestive problems every single day.
Whilst the physical symptoms grated away at me mentally, it was the mental aspects of trying to hide my symptoms and feeling lonely, mis-understood and living a life I couldn’t see an end to that was probably the worst.
Eventually, I started to piece together my digestive symptoms, the migraines, the stress and anxiety, along with the arthritis in my feet. I felt empowered to take steps myself towards greater health and vitality. Health wasn’t something I needed to solely hand over to an external GP or consultant, it was something I could influence.
I share my experience of living with a chronic bowel condition in the past to finding greater health and vitality today.
Probably my most open and exposed episode to date, I hope you find it beneficial.
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