As I watch and observe the war between Ukraine and Russia, it got me thinking about the masculine and feminine energies that resides in societies and each and every one of us.
If we think about the strength, power, braveness, honour and pride required by Ukraine to face this battle for their country and freedom, these are very masculine qualities. On the other hand when we hear of the strong sense of community, of compassion, support and devotion to their country and each other, these are more feminine qualities. Can you imagine one without the other?
Through greater awareness I have incorporated more of the sacred feminine into my daily living and I feel less stressed and more nourished because of it, therefore I thought I'd share it with you!
In this episode discover:
🌙 characteristics of the sacred feminine and masculine
🌙 the dominance of the masculine in society
🌙 the need to recognise we are all unique and have natural tendencies
🌙 the quest for personal balance
🌙 practical methods and approaches to bring more feminine energy into your day
🌙 why we need to value the masculine & the feminine
🎤Top 20 UK Anxiety Podcast
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Beautifully Balanced
🇬🇧Derby & Online
Helping stressed people with busy minds to find more movement, joy & relaxation through:
🙏Yoga
💃🏻Zumba
✨Wellbeing Workshops
🙏Ayurvedic Massage
***Get access to the zumba & yoga class schedule and book your first Free class here ***
🎥Get instant access to my FREE Training - How to Sustainably Succeed in
Your High Pressure Career - Without Sacrificing Your Health
In this FREE training, you'll uncover the 3 simple, highly-effective steps used by high performing professionals to de-compress from their demanding workload - whilst enhancing their energy, stress capacity and success!
Get instant access here.
Connect with Sam
Follow and message Sam on Instagram
Visit www.samanthaholland.co
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