Discovering the throat chakra changed my life.
I suffered with voice problems and loss over a number of years and learning about how the throat chakra might be deficient or excess was an eye opener and gave me insight into ways to balance it. Discover what this looks like and methods for balance in this episode.
The throat chakra tells us our rights are ‘to be seen and be heard’, it’s function ultimately links to communication, which helps lead to greater harmony. Ultimately expressing our truth feels liberating in the long-run but it's not always easy.
I'm pleased to say that I haven't lost my voice now for 6 years and my relationships and self-talk have dramatically improved too!
Find out in this episode:
🌟 briefly what the chakras are
🌟 symptoms of a deficient and excess throat chakra
🌟 a time I had numbed my own feelings to put others first
🌟 the discomfort of keeping quiet vs the discomfort of speaking up
🌟 what a balanced throat chakra looks like
🌟 simple ways to start to find more balance in the throat chakra
🌟 the importance of true expression for connection with others
🌟 how practice will help you move forwards
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