Two episodes ago I spoke about how discovering the throat chakra changed my life. Today I am going to dive into the other 6 chakras as they really can provide a framework to support your wellbeing from a physical, emotional and energetic point of view. The chakras can help you to navigate life and experience a broader sense of living.
However you are experiencing life, there is something for you!
Listen in and discover:
- What the chakras are
- The main characteristics of each chakra
- Some examples of what an excess or deficient chakra may present as
- The distinction between the upwards and downwards currents
- How healing and life isn't a linear journey
Join me in episode 65 where we uncover ways to balance each chakra through tools such as food, lifestyle and yoga.
The chakras might be seen as ingredient to a recipe to make you feel more whole, I truly hope you find this episode interesting, listen now.
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