An inspiring conversation with guest Mairi "Menopause Rockstar" Taylor, a wellbeing coach supporting you through peri-menopause and menopause. Mairi empowers you through midlife to honour, accept & love yourselves as you are. Helping you to work with your menstrual cycles and move from frazzled to fabulous and come home to yourself!
Life has evolved since Mairi was on The BB Podcast over 2 years ago and whilst essential oils are still a big part of her life, a pivotal moment sparked a deeper curiosity, reflection and way of being that has seen Mairi thrive and honour the person she is today.
Mairi is passionate to change the story around menopause and to use it as a catalyst for positive transformation. Mairi utilises a number of holistic tools to help folk retire "superwomen" and live a life on their terms.
In this episode discover:
🌟 The pivotal moment that changed Mairi's life in her 50's
🌟 The importance of our emotional wellbeing during menopause
🌟 Some of the biggest challenges Mairi has witnessed at mid-life
🌟 Top tips to feel great during mid-life
🌟 Why community to so powerful
🌟 An intro to the 5 Power Types and their energies
🌟 Words to those who find it hard to put themselves first
🌟 Mairi's non-negotiable to stay balanced in today's hectic world
Keep in touch with Mairi over at:
Instagram
Facebook
mairitaylor.com
Find out more about 'The Calling' here
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Beautifully Balanced
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