After talking about the throat chakras in episodes 61 and then diving into each of the chakras in episode 63, I decided I wanted to serve you even more and bring you an episode on how to balance the chakras. Whilst it’s great to gain knowledge and understanding about something, it’s in taking action that changes really begin to take place!
Listen and discover:
- Lifestyle and mindset tips for each chakra
- Yoga poses and breath practices to create balance
- Colours to invite in to connect to each chakra
- Suggestions about where to start
- A deeper understanding of how to balance the chakras and feel more whole
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