With more people experiencing burnout this conversation with Dr Alka Patel is very relevant!
Dr Alka Patel is Lifestyle Doctor, Coach, and General Practitioner, who amplifies health as a skill and an asset. Dr Alka has spread her lifestyle medicine message across the BBC, TedX Talks, Marie Clare and The Huffington Post to name a few!
Her mission is for inspired individuals and bold businesses alike to create compassionate lifestyle changes for happy, healthy living, and connected workplace wellness.
Join us as we dive into this fascinating conversation and discover:
~ Dr Alka's journey to burnout and transition out the other side
~ The difference between stress and burnout
~ The 3 most important healthy lifestyle habits we can create when we’re working
~ How workplace success is related to self care
~ The changes we need to see in society or in workplace culture to have a sustainable, long and healthy life
~ Powerful methods to slow down the ageing process and live younger
~ Why health is a skill we can all learn
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Check out Dr Alka Patel's website
Follow Dr Alka on Instagram
🎥Get instant access to my FREE Training - How to Sustainably Succeed in
Your High Pressure Career - Without Sacrificing Your Health
In this FREE training, you'll uncover the 3 simple, highly-effective steps used by high performing professionals to de-compress from their demanding workload - whilst enhancing their energy, stress capacity and success!
Get instant access here.
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