Common Pitta imbalances include heartburn, acne, anger, sharp headaches and rheumatoid arthritis. Pitta links to the Fire element, so heat or burning is often associated with Pitta conditions. Luckily, there are natural methods to help cool and calm!
Join Sam in this episode to find out:
- Over 6 common Pitta health concerns
- Lifestyle changes to balance Pitta
- Foods to restore balance
- Herb suggestions
Whether you are new to Ayurveda or are looking for a refresher this episode is will offer you some value!
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